Upper Body includes the Pelvis!

[enric]

Harald, jbotti and heluvaskier, thank you all for your wise advises! I take them very seriously, because having read plenty of your great many contributions in this Forum I am certain that those advises have great fundamentals I am very much looking forward to implementing them during next ski season....and hopefully considerable improvements will show in my next MA request.

[nickia]

Guys,

I've been reading about pelvis lift and hip lift including this post my HH: https://harbskisystems.com/blogs/tech-blog/38821251-the-pelvis-in-counterbalancing


There is not a lot of info in the skiing world about how to practice/lift the hip.

I discovered that one way improve flexibility to perform pelvis lift is by practice Belly Dancing isolated hip lift movement.

Try it. You'll be amazed