OFR practice recorded on 03-18-2013. Any comment would be greatly appreciated.
milesb wrote:though the first one was shaky (hey, it happens!), the last one was great! looking forward to seeing some more skiing from you.
nightsh wrote:Many thanks Max for the comments!
Max_501 wrote:nightsh wrote:Many thanks Max for the comments!
She is well on her way to nice linked turns.
nightsh wrote:...We also doubt if, in an OFR, we should tip the inside ski all the way, or to tip it to release, then stop and wait until the fall line before tipping again (like in a TFR)? Also, the inside foot should pull back and be pressed to stance foot all the time, or only starting these at a certain phase before fall line? ...
polecat wrote:nightsh wrote:...We also doubt if, in an OFR, we should tip the inside ski all the way, or to tip it to release, then stop and wait until the fall line before tipping again (like in a TFR)? Also, the inside foot should pull back and be pressed to stance foot all the time, or only starting these at a certain phase before fall line? ...
Where she needs improvement is in the release.
She's rushing the turns, starting each turn by extending the stance leg rather than flexing.
In her hurry to "get the turn going" she's also twisting in the direction of turn instead of counteracting.
She needs to initiate the turn by tipping the free foot and continuing to tip it while relaxing the stance leg to flatten the ski.
She needs to be patient and let physics do the work.
Once the stance ski is flat, if the free foot is tipped and pulled back enough, and her hips are properly forward, gravity will start the turn for her. Then she can dial up CA and CB to maintain her balance on the stance ski and tipping of the free foot until completing the turn.
pc
Max_501 wrote:Work on slow linked one and TFR with CA added.
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