jbotti wrote:You either have virtually no ROM in your hips for CA or you don't really understand what it is.
noobSkier wrote:Ok, this is what it looks like when I try to max it out in front of the mirror, and this is what I was trying to emulate on the snow.
noobSkier wrote:This might be a dumb question, but how much do you focus on sticking the side of your hip "up & out" ?
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