Flew to Colorado yesterday with Max 501 and 3 other friends and we grabbed our first turns of the season today at A Basin Conditions were wonderful with 7-8 " of fresh last night. I have spent the last two months on a program focused on building glute and core strength. Shocked at how great I felt today. Like all cyclists my glutes had been neglected for years. All our one legged balancing requires glute strength. I feel like a different skier. I think a glute strength training video is in the works from HSS as they also recognize that most people are quad dominant and glute strength is huge in skiing.
Did get to see Harald and Diana and Geoff and Walter and a whole bunch of campers. The PMTS beat goes on.
Here's to great snow and great improvement for all this season. It's here and it's time to ski!!