theorist wrote:Thanks sgarrozzo. Yes, the left side (stance side for right turn), being my non-dominant, has always been a bit weaker, and this has been compounded in recent years by injuries to the L knee (torn meniscus -> surgery) and hip (L SI sprain). I then had a bad fall at the beginning of this season, re-injuring my L SI, making it uncomfortable to hip angulate with the L leg. This past off-season I had to focus my PT on my R leg, because I tore *that* meniscus (but managed to avoid surgery, and thus recovered well), but this off-season I'm going to focus my PT on my left SI.
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