Done on a dark green. Mostly let my poles hang on the side, not really thinking about them. Not really much focus this run, just a general 'see how I look now.' Usually when I ski I focus on counter and tipping. Anyway later on I hit an icy patch and I realized I like pushing off my stance ski which causes my ski to wash out, so I guess main things to work on, living on the ice coast, is CA and CB, and not pushing off. And other things but these are main things living at a small anthill where it's always icy. Sometime my stance will widen and I feel my stance ski pushing away even though I think my weight is pretty much all on my stance ski, LOL. Also, I'd like to try that CA drill with the poles horizonal, hooked through the ski pant's belt loops, but my belt loops are too small for my poles? Errrr
I only have an iphone video camera which can't zoom so I'm not sure how I would get a better quality vid. Sorry
Self MA:
Is the stance width appropriate for the size of the skier? Yes?
Does the release start by flexing the outside leg? I tend to pick it up usually, here I think so, but it looks knock kneed
Does LTE tipping lead engagement to the new turn? Yes?
Are the feet pulled back at transition? I think so
Is the inside foot held back throughout the turn? I think so
Is there enough CB and CA and is the timing right? Meh
Is the pelvis included in the CB/CA movement? Meh. One side is better than the other
Strong inside arm? No
Is the inside leg flexed as the turn progresses? Yes
Does the outside leg extend naturally (no pushing) as the turn progresses? Haha no.
Does LTE tipping of the inside foot continue throughout the turn? As much as I think I can.
Is the skier balanced over the outside ski? Yes
Is there a pole touch and how is the movement and timing? NO
Alignment - watch the skis and knees carefully - does anything look like it needs go be tipped in or out? Possibly...