In case you didn't see it here is a fantastic blog article from HH:
The Transition in Skiing is the most confusing.
The yellow arrow demonstrates flexing or bending or shortening the leg. This means to relax the muscles bring the knee toward the chest. This is indicated by the ski tip lift.
apache67 wrote:Are there any decent videos of this timed unwinding counter? (Besides WC video snippets)
h.harb wrote:You don't want my words for this approach. For this to be effective pick and use any words you like. First, you have to know what movement you are trying to trigger, for example, one of the Essentials. For fore/aft balance I use "pull", this reminds me to keep my inside foot back. That's an example. Pick the movements you want to keep happening and then choose a trigger word for yourself.
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